A Ya Satya Yoga class is based on traditional yoga and combines physical postures (asanas), held for a period of time with deep, conscious breathing, breathing practices (pranayama), and guided meditation.

All levels are welcome.

This is neither a typical gym-style yoga session nor an overly mystical, New Age experience. Instead, expect a grounded yoga practice, drawing inspiration from the rich philosophy and history of yoga.

The intention is to explore yoga beyond the physical postures, creating space for a deeper connection with yourself through movement, breath and awareness. A down-to-earth spiritual practice, accessible to everyone.

Send an email to yasatyayoga@gmail.com to book your spot.